Weight Loss/ Personal Coaching And Business Support

1:1 Exclusive Weight Loss Coaching and Personal Development (if pertinent to you). 

Aren't you ready to finally have some weight loss success?

Let's be honest: it's more than just calories in and calories out.  

Have you tried to lose weight and cannot get there?  Have you started and couldn't stay motivated? Are you trying to be a better role model for your kids and you just don't know what to do to make it happen? Did you know you are 4 times more likely to reach your weight loss goals with support such as with health coaching?

Includes 

-Weekly check-ins with coach

-Nutrition Education 

-Specific Meal Planning for YOU as an individual

-An exercise plan that works for YOU as an individual

-Measurable progress toward goals

- Text messaging and email support in between sessions 

-Links to video modules (Pertinent to you) 

-Action steps toward progress 

-Journal Prompts 

-Online Community Support

Do you want to get Weight Loss Coaching but want to do it on your own time at your own pace?  We have made a course for you based on the Exclusive 1:1 Coaching experience from our successful clients.  They actually helped us write the course with their suggestions! Lose 20 Pounds with this transformative experience. 

Includes:

-Videos of high-quality content geared to get you going and keep you MOTIVATED (plus bonus material of course!).

-Downloadable worksheets and assignments to get you thinking and ACTING on your habit changes.

-Journal Prompts to dig deeper as to getting to your barriers to success! (Remove the barriers, achieve the success)

-A SUPPORTIVE community aimed to help you achieve results. 

-Coach-led support online.

-Client-lead questions online.

*You Steer YOUR results! Your action, with our guidance, gets you there.

Are you a healthcare Professional READY to start your own gig?  Are you paralyzed with fear, imposter syndrome, self-sabotage, limiting beliefs, or you just don't know where to get started or what to do first? Do you feel lonely because NO ONE knows what you are going through, and you don't have a cheerleader? Want some support from someone who has BEEN there? We've got you covered.

Includes 

-Weekly check-ins with coach

-Working through all the imposter syndrome/ fear-based thinking/ self-sabotage/ procrastination and INTO Abundance Mindset/ peaceful growth/ sustainable systems/ networking/ CONFIDENCE and Goal Setting.

-Measurable accountability

-Text messaging and email support

-Links to video modules (if it's pertinent to you)

-Action steps toward progress

-Journal Prompts and Time Sensitive goals (SMART Goals)

Inquire below!