Lose Weight. Heal Pain.
Health Transformers LLC
Lose Weight. Heal Pain.
Health Transformers LLC
Health Transformers LLC
Health Transformers LLC
The mission of Health Transformers LLC is to assist high performers in losing weight and healing pain by helping them live healthier lifestyles.
Transparency: All pricing is agreed upon before the start of service. There will be no surprises.
Stewardship: Health Transformers LLC takes the job of guiding you to better health very seriously and as such, regular communication with your health coach will be encouraged. The progress you make will be measured through numbers to mark your improvement.
Accountability: You have reached Health Transformers LLC because you want to lose weight, keep it off, and heal pain. Health Transformers LLC will help you grow to achieve results and is accountable to that end.
My story:
As an ICU nurse, wife, mother, masters-level student, home owner, and entrepreneur, I know what it means to take care of everyone else around you except yourself. I know what it means to push yourself WAY beyond points that are unhealthy. I know how HARD losing weight is. I know what pain is. I know what back spasms do to your mindset and morale.
I know because I am a patient too. And I have succeeded in losing weight and healing my back pain.
I once suffered from terrible back pain everyday, all day. Being overweight was adding to my pain.
One day I had such terrible back spasms that I was on the floor of my basement for over an hour because I COULD NOT stand up. I truly felt like my back was breaking. This was the moment I decided to change things.
I healed my back pain and went from 164 pounds to 128 pounds with help, perseverance, small wins every day, and time.
After years of suffering, I learned about some basic health behaviors which PROFOUNDLY improved my health. Once I started healing myself, I realized just how much my back pain took from my life. Once I started getting better, I started engaging in my life again.
I was no longer just surviving, I was thriving.
I have healed myself using this program to eliminate the use of medications and increase my JOY for LIVING! I have applied this program to heal from Ulcerative Colitis and Conquer Anxiety as well.
And I want to help you achieve the same results!
I will not lie and say this is easy. But, it's worth it. You ARE worth it. Join me today!
--Becky RN, BSN, NAHQ, MHL Student, Coach/Owner, Yoga Teacher in Training, BNI Member
BENEFITS to YOU:
What's Included
-Personalized Recipes catered to YOUR palette and health needs
-YOU WILL be able to lose weight and reduce back pain by implementing SMART goals.
-Personalized Exercise plans build around YOUR health and preferences
-YOU WILL increase your joy of living if you commit to this!
-1:1 Health Counseling every week (zoom or in person)
-You WILL be able to show up for your kids, for your job, for your friends for your LIFE if you invest in this simple program.
-Individual homework assignments made only for you
Becky's coaching style can be described as:
"Motivating and Client-Centered"
2 Things the program has helped you with:
"Implementing positive self-talk strategies and completing obtainable goals"
The Strengths of the program:
"Consistent weekly check-ins for accountability, focuses on both the physical and mental aspects of desired health goals, feedback was constructive and validating, received guidance on how to set and achieve "SMART" goals"
What is the overall rating from 1-5 (5 being awesome) that you would this this program?
"FIVE! Absolutely Awesome."
1.) Describe Becky's Coaching style:
-Supportive, observant
2.) What are 2 things Becky has done to help you?
-Supported me in ways to help me conquer my goals throughout my health journey. Pushed me to try harder so she can see me succeed!
3.) What were the Strengths of the program?
-Knowledgeable of clients, professionalism in ways to improve.
4.) What rating would you give the program 1-5 ( 5 being awesome)?
*5*
NEW CLIENT REVIEW!!
Describe Becky’s coaching style
Becky is an encouraging, down to earth coach. Her style is relaxed and makes you feel comfortable sharing your worries and discouragement. At the same time, she helps you focus on your growth and the positive things you might be overlooking. It is important that Becky has both of these qualities so that I could be honest with her, and at the same time, she helped me not dwell on frustrations as I sought to improve my health.
What are two things Becky helped you do?
Becky helped me be kinder to myself. She improved my self-talk which had turned negative in light of the physical challenges I was facing. she also encouraged me to prioritize joy in my daily life, which is not something I am always kind enough to do for myself.
Becky provided encouragement that the way I have been feeling is temporary and will be resolved or at least significantly improved at some point. This can be easy to lose sight of when experiencing so much discomfort day-to-day.
What are the strengths of the program?
The scientific grounding of Becky‘s suggestions give me confidence that the program is rooted in effective interventions. Becky was always happy to share scientific studies with me.
You are provided with a personalized service plan to improve your life, health, productivity and JOY.
THE PROGRAM IS BUILT AROUND YOU, NOT THE OTHER WAY AROUND. YOUR CONCERNS WILL BE LISTENED TO. YOUR NEEDS WILL BE MET.
Disclaimer: Health Transformers does not diagnose any illness or prescribe medications. Health Transformers is not a licensed dietician. The goal of health coaching is to encourage health behaviors which improve health and well-being. Please share your health plan with your medical provider.
Files coming soon.
Files coming soon.
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