Weight Loss. Anxiety Management. Professional Empowerment.
Meditation and Yoga Programs
Are you stressed? Do you have chronic pain? Do you want to live a calm, empowered, pain free life? Then, check out our group classes or sign up for a FREE discovery call to work 1:1 with Sarah to heal your mind/body and soul through Yoga Therapy.
Sarah Trapani, Yogi, Grief Yoga Therapist
Individualized 1:1 Yoga and Grief Yoga Therapy Offered
What is Individualized or 1 to 1 Yoga Instruction? It is a tailored program for you specifically! You get your very own Yoga Coach to help you with releasing stress, building strength and increasing your mental clarity!
What is Trauma Release or Grief Yoga Therapy? It is a type of healing for people who have a history or trauma and chronic pain and anxiety. It works by allowing the grief or negative energy to leave the body in the context of counseling.
Sign up for a FREE discovery call to work 1:1 with Sarah to release trauma/ grief in your body, and come back to your true, whole self.
https://www.eventbrite.com/e/1797251851669?aff=oddtdtcreator
Workshops!
Release and Restore: A Pelvic Workshop
For SAGE women who want CONTROL over their bladder and enjoy intimacy with their partners without pain!
Join Jeanette Burney, EXPERT Physical Therapist and Yogi
October 30th 4pm-5:30pm Online Via Zoom
Yoga Reviews
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.