Weight Loss. Anxiety Management. Professional Empowerment.
Weight Loss. Anxiety Management. Professional Empowerment.
Are you stressed? Do you have chronic pain? Do you want to live a calm, empowered, pain free life? Then, check out our group classes or sign up for a FREE discovery call to work 1:1 with Sarah to heal your mind/body and soul through Yoga Therapy.
What is Individualized or 1 to 1 Yoga Instruction? It is a tailored program for you specifically! You get your very own Yoga Coach to help you with releasing stress, building strength and increasing your mental clarity!
What is Trauma Release or Grief Yoga Therapy? It is a type of healing for people who have a history or trauma and chronic pain and anxiety. It works by allowing the grief or negative energy to leave the body in the context of counseling.
Sign up for a FREE discovery call to work 1:1 with Sarah to release trauma/ grief in your body, and come back to your true, whole self.
We love our customers, so feel free to visit during normal business hours.
Today | By Appointment |
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